Anil Kumar Aggarwal

July 15, 2023

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History of Indian Spices : Journey Of Spices From Home Ground To Packaged Spices

India is known as the ‘Spice Bowl of the World’ for a reason. The mentions of spices are there in the Vedic Period and Indian kitchens celebrate the glory of diverse spices even today. No doubt, India has stood up as one of the highest spice exporters in the world. As of now, spices from India contribute about 40% or even more to the spice trade across the globe. 

Anil Kumar Aggarwal

July 13, 2023

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17 Essential Indian Spices List You Must Have In Your Kitchen

Indian food is incomplete without spices and the Indian kitchen is incomplete without a masala dabba. This box with many compartments is the soul of the kitchen that is searched for as soon as you think of cooking something. 

Rijul Aggarwal

June 15, 2023

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17 Herbs and Spices That Fight Inflammation

How many of us actually breathe? The answer is none. Yes, no one actually breathes properly. We are so busy and stuck with the mundane lifestyle that we don’t even realize and appreciate how our breathing system works. This is just one example of how we treat our bodies. We generally feel time flies, but if you light up a candle, sit in front of it and take slow deep breaths for at least five minutes, it seems too long. This means it is not time that flies but us who run for everything and behind everything. Treating our body the right way is extremely important. It is also necessary to do so because it defines and sculpts our body the healthy way.